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Avocado Bean Dip

April 15, 2018

  • 269

This not only looks fresh and delicious it tastes it!    

avocado bean dip with vegetables www.createdbydiane.com

 

It’s no secret I LOVE avocados.

I buy them every time I go to the grocery store.

I have some on the counter ripening and some in the fridge and I keep them in order of which to use first.

I typically eat a 1/2 an avocado for breakfast so I’m not exaggerating when I say I buy them all the time.

Avocados are full of healthy fat nutrient dense and taste delicious.

I have lots of great avocado recipes so if you like them as much as me, take a look at these:

  • Avocado Cream Cheese Wontons – this simple appetizer is a crowd pleaser!
  • Avocado Deviled Eggs – so pretty and delicious.
  • Avocado Caprese – a really simple salad that tastes great!
  • Avocado Potato Salad – so creamy and delicious
  • Grilled Goat Cheese and Avocado Sandwich (this is my all-time favorite sandwich)
  • Avocado Alfredo – a cheesy creamy bowl of goodness
  • Avocado Cheesecake with Pistachio Crust – a really fun dessert that tastes great

and a really fun and simple Avocado Cookie

I have more info on How to cut an avocado here

and how to freeze avocados if you find some ripened and you’re not able to enjoy them when they are ready

Really I have lots more avocado recipe click here for more

 

 

easy avocado bean dip with vegetables www.createdbydiane.com

 

I love simple flavors that taste great, there are many options you could add to this if you prefer that taste great, chili oil to spice it up,

fresh cilantro always is a good herb to add to avocados and fresh parsley tastes great too!

 

easy avocado bean dip with vegetables www.createdbydiane.com

 

You can add any fresh veggies you like, I served it with zucchini, green beans, carrots, and tomatoes. It’s great with chips too of course!

Every time I serve an avocado dip and veggies, no one misses the chips, vegetables are so colorful and there is no guilt eating them. Radishes, mushrooms and celery are also great veggie dippers in this.

 

Avocado Bean Dip
 
Print
Ingredients
  • 1 -16 oz can white beans (rinsed)
  • 1 large avocado (or 2 small avocados)
  • 1 lemon juiced (or lime)
  • 1/4 teaspoon celery salt
  • coarse kosher salt to taste
  • black pepper to taste
other add-in options
  • fresh cilantro
  • fresh parsley
  • 2 drops chili oil
Instructions
  1. In a food processor (or immersion blender) add beans, avocado, lemon, celery salt, and pepper.
  2. Blend until smooth.
  3. Serve with fresh vegetables.
3.5.3226

If you don’t have beans or prefer a dip without beans, just leave them out and add another avocado. You can make it really creamy with 2 tablespoons of greek yogurt or sour cream.

easy avocado bean dip with vegetables www.createdbydiane.com

  • 269

9 Comments Filed Under: Appetizers/Snacks, low carb, vegetarian Tagged With: appetizer, dip, vegetables

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Thanks ~Diane

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Comments

  1. Alexis says

    April 16, 2018 at 12:26 am

    Oh, great, this is just what I need and it looks like a rainbow!

    Reply
  2. Vanessa says

    May 6, 2018 at 3:19 am

    I LOVE avocados and this looks so pretty I can’t wait to make it this week! My family begs me to buy avocados, so I always have plenty around. I love all your tips on avocados I just LOVE your blog and recipes and tips, Thank you Diane!

    Reply
  3. Patrice says

    May 7, 2018 at 2:50 am

    looks simply beautiful, I love the colors and it’s healthy and easy what a bonus!

    Reply
  4. Heather says

    May 11, 2018 at 10:22 pm

    what a great looking dip, I just bought some avocados and know what I’ll be making tonight.

    Reply
  5. Shelly says

    May 26, 2018 at 7:42 pm

    I am a huge avocado fan and just happen to have some ripe avocados on my counter, I’ll be making this tomorrow!

    Reply
  6. neena says

    May 5, 2019 at 12:37 am

    Thanks a lot for all this.

    Reply

Trackbacks

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