Avocado Sauce Recipe

I enjoy avocados,
 but have trouble when I purchase a large amount of them, plan on eating them and before I know it they are getting too ripe too fast.
Does this happen to you or is it just me. The heat of  the summer seems to make them ripen overnight! Well this time I was prepared (in my mind at least!) to make avocado sauce.
 I’ve had it at a local taco shop and examined it carefully the last time I had it. I think I figured out the recipe and thought I’d give it a try.
I couldn’t wait to dip chips into it!
It was delicious.
I know this recipe is a keeper and I will be putting it on many items.
After eating it on a bunch of chips, I made chicken tacos. It was a great topping!
I know it will make a great salad dressing and dip for vegetables.
I had my ingredients all lined up and ready to blend. I did add sour cream to it as the yogurt was a little tangy and the sour cream really gave it the flavor I was looking for.
2 avocados
Juice of 1 lime
 3 scallions
1/2 cup fat free yogurt
 1/2 cup sour cream
2 tablespoons diced green chiles
 salt and pepper
put all items into blended and blend until smooth
If you need it a little thinner for salad dressing, just add a little water.
It stays well in the fridge for several days!
Related Posts Plugin for WordPress, Blogger...

Subscribe to Created by Diane

don't forget to confirm email sent and enjoy every recipe


  1. 1
    3 hungry tummies says:

    This is perfect for someone like me who like to snack in between meals!

  2. 2
    Jennifurla says:

    Oh this looks wonderful!

  3. 3

    Very unique and a great way to use up those avocados!

  4. 4
    Melanie says:

    They just had avocados on sale 3/$1 so now I have 3 all ripe and ready to go. I will definitely be trying this. Thanks, Diane!

  5. 5

    Well my hubby does the same too. Bought a lot and forgets about it. Thanks for sharing – I might try this recipe soon as I still have a few avocado in my fridge now.

  6. 6
    Busy Working Mama says:

    Thanks I am saving this recipe in my recipe file – I love avocados!

  7. 7
    marla {family fresh cooking} says:

    Your avocado dip sounds amazing. Gotta try it, yes a great use for all those summer avocados about to get too ripe!

  8. 8

    Great recipe! It looks so delicious. Looking forward to trying this:)


  1. […] to makes something a bit more fun with them. I tend to make more savory items with avocados, like Avocado Sauce, Cilantro Lime Avocado Sauce, that I love over past and with chicken,  Jalapeño Pizza, I […]