Newlywed Pasta – Chicken Zucchini Pasta

If you ever need a reicpes that will have everyone running to the kitchen this is it. Full of flavor this chicken zucchini pasta brings me back to our newlywed days, we’re celebrating our anniversary soon and this recipe just had to be shared…when we were first married I made it every week without fail. It’s quick, flavorful, and filled with sweet memories from the early years. Chicken, pasta and zucchini are the foundation, with sun dried tomatos being the star of the show!

Simple ingredients, big flavor. This recipe is sure to impress wether you’re sharing it with that someone special or making it for the family or company, it’s sure to get rave reviews.

This dish is full of chicken, pasta, and vegetables…

It falls into the one dish meal category, that frase alwasys makes me laugh as both my husband my dad would say over and over how much they love “one dish meals” here are a few of their favorites.

Other popular one dish meals they love are:

Well, there you have it… meals easy enough to make everynight of the week and oh… you’ll have some happy bellies!

This chicken recipe has truly stood the test of time!

It’s one of those dishes that quietly made its way into regular rotation and never left.

Over the years ( three decades) It’s become a go-to favorite, not just for how simple and satisfying it is, but for the way it always seems to hit the spot. Whether it’s been a weeknight dinner, a comforting weekend meal, or something shared with friends and family, this recipe has earned its place at the table time and time again.

Newlywed Chicken Pasta – A Simple Zucchini Chicken Dinner You’ll Love

What goes into this meal:

Sun-dried tomatoes– dry or in oil… cut into bite sized pieces. If they aren’t in oil, place them in a small dish. Add a couple of tablespoons of oil and a pinch of salt, stir to combine. It’ss help flavor the sauce as the tany sweetness flavors will flavor the oil.

mushrooms– I love mushrooms, and was all set to make this dish and photograph it… the mushrooms were in the fridge, the phone rang, someone was at the front door, the dog was barking to go out, and well as you can imagine I got distracted. Wow, things were much simpler when we first got married. I could make dinner without all the interruptions. Don’t laugh too loud, it can happen to anyone!

zucchini– fill this dish up with this high fiber veggie, slice evenly, cut in half as well if needed to so the pieces aren’t too large.

Pasta– I prefer bow ties in this dish as they hold the sauce and are a great size with the other items. Plus I think they are the cutest! Barilla is my favorit brand to use. Anothe great option is penne.

Now onto the sauce:

It’s a lighly creamy sauce with garlic and chicken flavor, and a touch of Romano/Parmesan Cheese.

chicken-zucchini-pasta-creamy-cheese-sauce-recipe-createdbydiane.com_

Easy Chicken Zucchini Pasta – A Weeknight Favorite from My Newlywed Days

This cozy Chicken Zucchini Pasta was the first recipe I made over and over as a newlywed. Simple, comforting, and filled with love—it’s still a favorite at our table today.

We lived in a two story house that was separated into two “apartments” We each had a front door and a back door. The back of the house had stairs up to the second floor and the neighbor upstairs would always comment on how she could always smell what I was cooking and how hungry she got. At first, I’d say… Oh, thanks, we’d run into each other often. As we got to know each other a little better, she’d mention she didn’t cook much…. We lived there for a year. Every week, she would see me and say OMG, what are you cooking now? I can smell the yumminess from upstairs! This is the one meal she commented on the most. I would bring her some, she seemed to really appreciate it, and she would tell me what she was planning on making for dinner. She’d open her freezer, and it was filled with frozen meals, and lots of fish sticks (I never saw a freezer filled with so many frozen meals. My mom always cooked dinner, and I learned by watching) … back to the fish sticks, which is what she said she was making that night. I remember us talking about how she grew up without someone making home-cooked meals, so frozen dinners were the norm. I offered to help her learn to cook anytime. Later that night, I recall thinking that if my husband came home to that, we’d be divorced! I knew how much he looked forward to a nice home-cooked meal. I knew how important good food was to me and how dinner was and still is my favorite meal of the day. And I loved cooking and realized how important it was to me to eat well, show others I cared by doing something I liked and was good at, so you can see how my creating this blog was a long time coming!

And if you like reading stories… this is a fun post on Advice and Recipes!

Meal Prep to eat good all week:

I would meal prep out usually two meals for leftovers on my days off so we’d have food all week and my husband could take a nice hot lunch to work each day. We worked crazy hours, I worked until 8pm, and he often worked nights. But there were a few meals I recall making often, this is the one that comes to mind for both of us.

In the winter, I’d make lots of soup

And I still make all of those today. I would try to replicate meals we’d enjoy when we’d go out to eat.

There were many favorites and still are today…

Now bake to the “Newlywed Chicken Pasta” there is one step to this recipe that gives it a ton of flavor….

How can I add that great browning to my chicken?

  • First, preheat your pan to about 350°
  • Make sure the chicken is dry, and pat it dry with a paper towel.
  • Add a small amount of oil (neutral oil, with a high smoke point) to the pan (I use this cast iron skillet) but any pan will work… and allow it to preheat well.
  • Place the chicken in the heated pan, without crowding it (or with too much moisture it’ll steam as there won’t be enough air flow between teh chicken to allow it to cook and brown, creating the Maillard reaction (the golden brown that tastes delicious)
  • Move the chicken as little as possible, cook until you see all white around the edges and up on the sides of each piece of chicken a bit, then turn it over, turn the temperature down just a little, still keeping it hot though.
  • If the chicken is thick and the center is struggling to get to 165° internal temperature with a thermometer, cover the pan a bit with a lid or foil, without covering it completely, so steam releases and doesn’t get trapped.
    As soon as the chicken reaches 165°, remove the chicken and set it aside for 5 minutes, then slice it into strips. Then you’ll return it to the pan when you’re ready.

What is the browning of chicken called?

The Maillard reaction makes meat turn brown when it cooks by changing the structure of amino acids and sugars. These changes form rings that reflect light and give the meat its brown color.

Oh how I wish I had learned photography all those years ago. I’ve always loved taking photos, I’ve had a camera since I was young. And now with cell phones it’s so easy to capture memories, but I really love finding old printed photos, they really is something special about them!

Chicken Zucchini Pasta

This will always be known as my newlywed pasta recipe. I've been making it for over 3 decades, and it never fails to impress.
Prep Time15 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: American
Keyword: chicken, pasta,, zucchini
Servings: 6 servings

Ingredients

  • 1 lb bow tie pasta or penne
  • 1 1/2-2 lbs boneless skinless chicken breast , cut to 4" pieces for easier cooking
  • 2 medium zucchini
  • 8 oz mushrooms or asparagus
  • 1/3 cup sun dried tomatoes in oil or dry
  • 2 cloves garlic sliced or 1 tablespoon minced
  • 1.3 cup Parmesan or Romano Cheese grated
  • 2 cups milk
  • pinch coarse kosher salt to taste
  • pinch coarse black pepper to taste
  • 1 tablespoon chicken bouillon This is what will give the sauce more rich delicious chicken flavor

Instructions

  • Cook the pasta according to the directions and drain.
  • Cut the chicken, pat it dry with a paper towel. Heat the skillet until it's hot. Then add in a little oil, and place the chicken in the pan. Don't move the chicken until it's golden and brown. Then turn once to cook the other side. (more details in the post)
  • Once chicken is cooked to 165° remove from the pan and set aside.
  • Add a small amount of oil to the pan and cook the vegetables until aldente, about 3 minutes. Then remove them and set aside.
  • Now for the sauce, in a measuring cup, add the milk, cornstarch, chicken bouillon, sundried tomatoes, and other seasonings. Whisk well, then pour into the heated pan, keep whisking/stirring until it bubbles, turn to medium temperature. Add in the cheese, reserving a pinch for the top.
  • Add in the chicken, and coat well, then add in the pasta and vegetables and stir everything together. Top with some cheese and fresh herbs. Be sure to give it a taste and add salt and pepper if needed.
  • Additional items to add if desired. Pinch of crushed red pepper, squeeze of lemon, fresh basil or oregano.

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