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Festive Bean Dip

July 2, 2011

Festive Bean Dip

Festive Bean Dip

I love snacking on chips!

These red white and blue chips I picked up at Trader Joes’ looked so pretty and festive, they inspired me to create a new dip just for them.

Festive Bean Dip

1 can of pinto beans (with some of the liquid drained off )

three scallions diced

1 bunch of fresh cilantro diced

3 Tablespoons diced green chiles

1 lime, juiced

2-4 Tablespoons water

Add all ingredients to food processor blend until smooth, add more water if it too thick.

Add more diced green chiles if you like!

 

 

It’s a delicious Fat Free Dip. I’ve been really enjoying snacking on this so much!

 

 

5 Comments Filed Under: Appetizers/Snacks, Savory Tagged With: appetizer

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Comments

  1. Paula says

    July 3, 2011 at 11:14 am

    Perfect dip and *dippers* for the 4th of July. I admire that you can *create* your own recipes like this one. Have a great celebration.

    Reply
  2. Sue says

    July 3, 2011 at 2:34 pm

    I also love snacking on chips, and usually rely on a good salsa to keep up the health factor, but this dip looks yummy and healthy, so I’ll have to branch out. I love that it has no sour cream, or mayo in it. Happy 4th!

    Reply
  3. Raina says

    July 3, 2011 at 4:43 pm

    I love dips like this. It sounds delicious. Love the chips too. If I were at your party, I would pull up my chair right next to this dip and gobble it all up:)

    Reply
  4. Niz says

    November 23, 2016 at 8:17 am

    Im gonna make this as a appetizer for Thanksgiving at my grandmamas house, looking to make healthy light options for people who is watching they weight. Thank you this looks like its gonna be good

    Reply
  5. Olivia says

    May 6, 2021 at 6:57 pm

    Oh yummy, I love bean dip

    Reply

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