Healthy Mint Chocolate Chip Smoothie

Servings: servings

Calories: 170kcal

4 oz baby spinach 3 handfuls
30 fresh mint leaves
1/4 cup oatmeal original quaker oats
1/2 cup milk use any variety of milk you prefer
1 medium frozen banana if you don't use a frozen banana and a few more ice cubes
4 ice cubes
1/8 teaspoon swerve sweetener or a small amount of sweetener of your choice. Sugar, honey, etc
1 tablespoon mini chocolate chips
1/2 cup heavy cream whipped
alternate options!
yogurt can be substituted for milk
mint extract can be substituted if fresh mint leaves are not an option add a few drops and add more if desired up to 1/2 teaspoon. Mint extract is strong.
If you'd like to add protein add some protein powder plain or vanilla

Any nutritional information given is an estimate.

Serving: 8g | Calories: 170kcal