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Sticky Sweet and Spicy Chicken

Author: Diane Schmidt - createdbydiane.com

Ingredients

  • 2 lbs boneless skinless chicken breasts cut into strips
  • 1/2 cup flour
  • 1-1/2 cups brown sugar
  • 1/2 cup Franks hot sauce Buffalo Style
  • 1 teaspoon paprika
  • 1/2 teaspoon dry garlic powder
  • 1/2 teaspoon dry ginger
  • 1/2 teaspoon salt

Instructions

  • Preheat oven to 425°
  • In a gallon plastic bag add flour and strips of chicken, close bag, and mix so flour coats chicken completely.
  • Open the bag then add the brown sugar, hot sauce, paprika, garlic, ginger, and salt.
  • Squish the mixture to coat the chicken completely.
  • Line a baking sheet with foil (I use easy release foil) the sugary sauce will caramelize on the pan and this makes it easy to clean up.
  • Bake 25-30 minutes until the internal temperature of the chicken is 165°
  • Serve this chicken with rice, in a sandwich, over a salad or with a veggie for a complete meal. My teens just eat it off a fork! There is hardly time to put it on a plate.