1medium frozen bananaif you don't use a frozen banana and a few more ice cubes
4ice cubes
1/8teaspoonswerve sweeteneror a small amount of sweetener of your choice. Sugar, honey, etc
1tablespoonmini chocolate chips
1/2cupheavy cream whipped
alternate options!
yogurt can be substituted for milk
mint extract can be substituted if fresh mint leaves are not an option add a few drops and add more if desired up to 1/2 teaspoon. Mint extract is strong.
If you'd like to add protein add some protein powderplain or vanilla