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Overnight Oats and Berries

Servings: 4 servings

Ingredients

  • 1 cup oats not instant
  • 1 cup milk any variety
  • 2 tablespoons real maple syrup
  • 1 tablespoon chia seeds
  • 1 cup fresh fruit
  • Additional fruit if desired when eating.
  • Toppings if desired mini chocolate chips, nuts, coconut.

Instructions

  • This recipe makes 16 oz.
  • I put mine in 4-4oz glass jars.
  • In a medium bowl mix oats with milk, chia seeds, and maple syrup.
  • Place 1/2 the amount of fruit in the bottom of the jars (or containers), blueberries fit nicely cut larger fruit, so you can easily get some in each bite.
  • Add the oat mixture to the jars, then top it with the remaining fruit.
  • Place lids on jars and refrigerate them overnight (or at least a few hours)
  • You can top the jars with additional fruit and toppings.