Slice the beef into thin 2 inch pieces
Coat the beef with flour mixed with salt and pepper.
Heat skillet until hot, add 2 tablespoons oil and saute the beef until golden none sie, then turn the beef.
Next mix the chicken brought, garlic, sesame oil, soy sauce chili sauce, crushed red pepper, and cornstarch really well,
then pour the sauce over the beef in the hot skillet turn the temperature down to medium heat.
Cover the skillet, and cook until beef is at 135°
Add in the snow peas and carrots.
along with green onion if using them.
Serve with rice, rice noodles, pasta such as linguini for a lo mein dish, or serve with bean sprouts to eat it low carb, or simply enjoy it as is.