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Garlic Rosemary Chick Peas

Prep Time2 minutes
Cook Time25 minutes
Total Time27 minutes
Servings: 4 servings

Ingredients

  • 1-15 oz can chickpeas garbanzo beans
  • 1 teaspoon oil avocado oil, olive oil, or vegetable oil
  • 1 teaspoon garlic paste or 1/2 teaspoon garlic powder
  • 1 tablespoon fresh chopped rosemary
  • 1/4 teaspoon coarse salt.

Instructions

  • Rinse chickpeas, toss chickpeas with oil and garlic.
  • Place chickpeas on a baking sheet or in the basket of an air fryer.
  • Bake in the oven at 425° for 25-30 minutes
  • or cook in the air fryer at 400° for 12-15 minutes or until they are crunchy.
  • Halfway through cooking time toss the chickpeas so they roast evenly and add rosemary and salt at this time.
  • Finish cooking and serve warm or cooled.