Spiral Eggplant Parmesan
Quick and easy low-carb eggplant parmesan style main dish that is ready in minutes, minimal ingredients, fresh tasting, cheesy and delicious.
Servings: 2 servings
Ingredients
- 1 Japanese eggplant
- 1 cup marinara sauce store bought or homemade
- 1/2 cup grated mozzarella cheese
- 1/4 cup grated Romano/ Parmesan Cheese
Instructions
- Remove the ends from a Japanese eggplant and cut it in half.
- Spiral slice the eggplant.
- In a medium skillet heat the tomato sauce, and add in the spiral-sliced eggplant.
- Add mozzarella cheese and top with Romano/Parmesan cheese and place a lid on top to melt for 2 minutes or broil on high for 2 minutes until melted.
Notes
Regular eggplant can be used they are often large and harder to spiralize as well as they have a thicker skin and more seeds, so I prefer the Japanese style eggplant for this dish.