Soft Food Diet
Items to stock up on at the store. For illness, recovery of dental surgery, and more.
  • Drinks- fruit juice, smoothie, Gatorade, orange juice
  • small pasta, instant mashed potatoes
  • Cup of noodles soup
  • eggs
  • cheese, gravy
  • yogurt, applesauce, bananas
  • Soup, ready-made in store, canned
  • rice pudding, pudding
  • popsicles, ice cream
  • avocados, fruits or vegetables to make smoothies or soup
  • bread for toast, tortillas
  • refried beans
  • throat lozenges
  • tissues
  • hand sanitizer
  • over the counter medicine to alleviate symptoms if needed
  • and don't forget tissues, toilet paper, paper towels, hand sanitizer, soap, and drink plenty of water!
Recipe by Created by Diane at